Asaph doubted God’s goodness when he looked around him. He failed when he compared his life to the lives of others. He became discouraged when he let his emotions fuel his perspective. But when he lifted his eyes to God, he found hope.

When we go through times of pain and suffering, having the right focus is critical. 
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We need to take a step back and see the bigger picture. Not the bigger picture of our circumstances, but the bigger picture of God and who He has proven Himself to be in Scripture and in our own lives. 

Instead of focusing on our circumstances, which constantly change, we need to focus on God, who never changes. Has God been faithful before? He will be faithful again.

​God created us to glorify Him, and He gets glory through being good to us! Our problem is that we tend to forget that God knows more than we do, and so we question His method, forgetting that His thoughts and His ways are so much higher than ours.
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Instead of expecting God to make us happy, we need to expect God to make us holy – and then we will discover that joy is byproduct of holiness. Unfortunately for us, growth can only come through trials; that’s why Peter wrote that our suffering comes for a purpose:  

Anger. Bitterness. Resentment. Doubt. Accusations. Isolation.
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How did we get here? 
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A. W. Tozer once said that what we believe about God is the most important thing about us.

Hannah Whitall Smith explained this idea further in her book, The Unselfishness of God, where she wrote:

What we believe about God is the cornerstone in the foundation of our lives. If we believe things that are not true about God, it will affect everything else we think and believe in life; however, when we believe the truth about God, it becomes a beautiful lens through which we can properly see ourselves and the world around us.

There are five major areas of concern when it comes to what we believe about God:  Is God really good?  Does God really love me? Is God really enough for me? Are God’s laws really that important – or even relevant? Is God really in control? 
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I think it’s safe to say that no one intentionally chooses to believe that God is not good, that He is unloving, that He’s not enough for us, that His commands are meaningless, and that He’s not really in control. However, many of us are living as though those things are true. Subtle lies have crept into our thinking and have begun to affect the way we live. Therefore it’s necessary for us to take a step back and look at the evidence in our lives, look at God’s word, and ask Him reveal what’s true about Him and about us.

Our starting point is God’s goodness. If God is not good, everything else in scripture crumbles to pieces. If God is not good, our lives are meaningless. If God is not good, we have no hope in life, or in death. Everything hinges on this one truth of God’s goodness.

Instead of assuming that you already know and believe this truth, I would caution you and challenge you to consider if it’s possible that you have unintentionally fallen into the belief that God isn’t really good – or maybe that He isn’t really good to you.

You may not be in outright rebellion against God, but is it possible you find yourself struggling with resentment in your prayers, or even have stopped praying altogether?

​You may not be openly arguing and accusing God, but is it possible you’re afraid of God – afraid of getting your hopes up, afraid He will hurt you if you ask for what you need and want?
 
You may not be quitting church or Christian fellowship, but is it possible you avoid certain people or topics because you find yourself envious of how God is working in their lives while you feel neglected by God?
 

“Ah, freedom.”

The thought that runs through our heads when we’re finally alone. When the project is finally finished. When we’re finally off work. When we’re finally on vacation. When we’re finally able to do what we want.  For different people, different circumstances cause us to breathe out that sigh of relief.  

Each of us has our own ideas about freedom. If you’re anything like me, in spite of the short-term instances of relief you occasionally experience, freedom is an elusive dream that you’re always chasing.

If I can just get through one more week, I’ll be free.

If I could just find a different job, then I’d be at peace.

If I could just break this one habit, I’d be okay.

If I could just have this relationship squared away, then I’d feel better.

If I can somehow find a way to make more money, I’ll be set.  

But the week comes and goes, and I still feel restless, the new job has its own set of problems, the habit just won’t go away, the relationship is never perfect, and the money is never enough.

The imagery Jesus uses when He speaks these words is vivid – “life to the full.” Abundant life. Life that has richness. He’s not speaking about life in a biological term – He’s speaking of a quality of life that is higher than we are able to experience on our own because it comes only from Him.

Many of us would use words like frazzled, frustrated, overwhelmed, stuck, defeated, fearful, insecure, lonely, confused, burned-out, or discouraged to describe our lives. I know I’ve used those words many times, even in the last few months. In contrast, Jesus offers us abundant life. Life that could be described as peaceful, contented, gracious, loving, joyful, and free.  

​As you consider your current season of life, which list most resonates with you? Are you experiencing the abundant life and freedom that Jesus came to offer? Or is it possible that, like me, you’ve been attaching your peace and freedom to the wrong things and as a result, are experiencing discouragement over joy, frustration over peace, and bondage over freedom?

I think it's easy for us to get comfortable in life.

Comfort zones can be danger zones, though. When we get comfortable, we tend to become self-centered. We take things and people for granted. We stop giving. We start taking. We become proud. And God's not a fan of our stagnation, and He tends to only let us stay comfortable for so long before He begins to create some friction in our lives. Gently, at first, and then with increasingly more force as we stubbornly hold on to what we believe we need and have a right to - whether that's a certain emotional state of being, a particular relationship, an orderly set of circumstances, or even a way of thought and belief that is comfortable to us.

Our response to these disruptions reveals our heart. The right response is surrender to what God doing, trusting Him, and being obedient even in the hard things. When we surrender, we grow. We change. We become strengthened emotionally, relationally, and spiritually. 

But often we respond negatively, with anger, resentment, and a stubborn refusal to change. That's when things tend to get bad, because God often has to use pain to motivate us to change, as most of refuse to budge until the pain of staying the way we are is greater than the pain of change. 

Jonah is an example of someone who had a very clear comfort zone in life, and when God began to challenge him, he responded in anger. His desperation to maintain control over his life and choices made him emotionally unstable and ultimately estranged from God. 

I'm excited to share this study on Jonah with you. it's one of my favorite lessons to teach. And yes, I know, I'm breaking the cardinal rule of blogging by publishing an article that's over 1,300 words - but I felt like it would be worth it. 

I recommend you pull your Bible out and follow along. For the sake of time and space, I'll only be including key verses as we go through. Start with reading the book (it's just 4 chapters) to familiarize yourself with the story. 

I love mysteries!

And I hate mysteries.

And if I had to guess, I’d venture to say you’re in the same boat with me.

​Allow me to explain.

My favorite genre of fiction happens to be suspense/mystery. I love them. Mysteries are a perfect escape from reality for me. I like not knowing what's going to happen next, and I love trying to figure out what happens next anyway, and of course, trying to guess "whodunit." Maybe reading isn’t your thing – but perhaps crime dramas are a go-to for you. I think media trends to show that we, the people, love mysteries.

In real life, however, I have a much harder time getting excited about not knowing what's around the bend. It's far too easy for me to find myself anxious, and often fearful, about anything from what's going to happen when I call this person, to what's going to happen over the course of the year – or beyond. When I don't have a grasp on what to expect or what's going to happen, it doesn't matter how big or small the situation is, I just plain don't like it. 

​Until my own recent struggle, I don’t think I realized just how far-reaching fear can become, not only personally, but how my internal fears can begin to affect my relationships in significant ways. I think we’re all guilty of acting in fear in our relationships – I just think we don’t generally notice until it becomes out of control and is seen more in the results of deep depression, desperate behavior, and a pattern of broken relationships.

​It’s often not too difficult to look back and see where we did things the wrong way, acted in fear, and where things got off track. Unfortunately, it’s much harder to fix the problems when we’ve reached that point. It is not, however, impossible. It simply requires much humility and a determination to let God become our focus rather than people, and let love control our actions, not fear. 

Fear.
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One of those sins that Christians tend to address as "minor," "little," and "unimportant," fear is often deemed unnecessary to address. We don't see it as a big deal, so we just ignore it, hoping it’ll go away. Unfortunately, though, as time goes on, fear not only doesn’t disappear – it actually grows. Before too long, the “little” sin is now the BIG sin that has begun to push us around and is grasping for control over every part of our lives.

I think part of the struggle we have to take fear seriously starts with the fact that fear in and of itself may not be a problem. Fear is a God-given emotion. The danger is found in what we’re fearing and how we respond to that fear. 
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What you think about is more important you may realize.

On the surface, we all know this. But it’s what’s lurking below the surface that’s the most dangerous. It’s those thoughts we don’t even realize we’re thinking. The things we don’t know we’re telling ourselves. The initial fears and doubts that run through our minds so fast that we’ve emotionally and physically reacted before we even realized what was happening.

The more I consider the power of fear in my life and in the lives of those I’ve worked with over the years, the more convinced I am that fear is the single most underestimated tool in the Enemy’s arsenal. I believe that’s why, in Revelation 21:8, the first quality noted of those thrown into the Lake of Fire are the fearful (http://biblehub.com/greek/1169.htm).  
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But there’s one another tool that has been huge in my life — it’s so simple, but so challenging. It’s something I recommend for homework with many of my counselees and students. However, because it’s so simple, and also so challenging, not many follow through long enough to see the benefit. And to be totally honest with you, there are many times when I myself didn’t see the benefit. Times when I stopped for a while. In fact, there was a period of over a year where I failed to do this. And I noticed the effect most profoundly when I found my notebook from 2014 just a few months ago.

​I don’t remember a lot of the details, but I do remember that 2014 had a lot of ups and downs, as tends to happen in life. But as I flipped through this notebook, all I saw were the highlights; and all I remembered was the closeness I had with the Lord during that time; the answers to prayer I was receiving; the joy and the peace I felt. It was my gratitude notebook. 

I​n verses 18-21, we see this contrast very sharply: “Do not get drunk on wine, which leads
to debauchery. Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ. Submit to one another out of reverence for Christ.”

​Oh, to find escape! Escape doesn’t have to be drunkenness; it could be blowing all your money shopping, or destructive eating habits, or any other excessive behavior we indulge in hoping
to numb ourselves. I understand the temptation to run, to hide. To give in to life.

But we who know and love Christ don’t have to hide anymore. He has given us everything
we need through our relationship with him to overcome whatever life may throw at us.
We just need to be focused on him, not the problems. We do this by submitting to authority,
by being thankful to God, talking about spiritual things, and singing to the Lord. These are all things that are challenging to us because they go against our flesh and what feels good in the moment; rather, they require us to choose faith, choose delayed gratification, and deny our flesh. The result is wonderful; I can’t explain it to you, though. You’ll have to try it for yourself.

You can’t give in to doubt and fear when you’re praising God and being thankful. Music was
one of the most powerful tools in my life over this past year to help me to focus on God instead of my problems, on His power instead of my weakness.

The hurt and pain of the past year is still very real and present in my life. I don’t intend to go
in-depth with the trials of this year. However, I thought I’d share some of the pivotal moments
in my life over the past year and the songs that helped me to stay thankful, stay focused,
and stay the course.